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Seeking Help With These Topics? Check out Some Resources:
If you struggle with issues pertaining to these topics, here are some helpful resources.
- Contact with a mental health professional.
- Consider online support groups.
- Check out national groups that specialize in these issues.
A Dedicated Resource for Survivors: 1-800-656-HOPE
If you or someone you know has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers confidential and understanding support every hour of every day. Trained crisis specialists are available to {listen{to your experience, provide information about support services, and guide you through the aftermath of assault.
- The Hotline offers telephone support in both English and Spanish.
- Online resources are available is provided through their website at RAINN.org
- Remember, you are not to blame.
Childhelp USA Phone Number
If you or someone you know needs help, please contact Childhelp USA at their 24/7 hotline: 1-800-422-4453. This valuable resource is available around the clock to provide support to children and families facing difficult times. Remember, you're not alone, and help is just a phone call away. click here
RAINN
If you or someone you love has experienced sexual violence, please remember that you are not alone. Help is available twenty-four hours a day. You can reach out to The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.
Furthermore, get support online at RAINN's website: https://www.rainn.org.
Reaching out is a sign of strength
When faced challenges in our life, it's absolutely normal to sense overwhelmed. Acknowledge that asking for support is not a sign of weakness, but rather a brave step towards well-being.
- Keep in mind that you are not alone
- There resources available to aid us through challenging periods
- Taking that first step towards reaching out can be challenging, but it is a powerful indication of our resilience.